Kanawha Trail Club will sponsor a hike Sunday at Kanawha State Forest's Hoffman Hollow Red Hand Trail. Meet at 1:30 p.m. to carpool from Ohio and Randolph streets. Regroup at the KTC Lodge. The hike is 4 to 5 miles on a moderate-grade trail. Enjoy hot beverages and dessert at the lodge after the hike.West Virginia Institute for Spirituality will offer a seminar titled Group Spiritual Direction on Jan. 11 and 12. For information, call 304-345-0926 or email email@example.com
.Metro Valley Area Narcotics Anonymous meets at 5 p.m. Sundays and 7:30 p.m. Mondays at Church of the Immaculate Conception, 708 First Ave., Montgomery; 7:30 p.m. Wednesdays at the senior center beside Smithers City Hall; at 8 p.m. Fridays at Village Chapel Presbyterian Church, 39th Street and Venable Avenue, Kanawha City; at 7 p.m. Saturdays at Samaritan Inn, 1117 Quarrier St; and 7:30 p.m. Sundays at Dunbar United Methodist Church, 1400 Grosscup Ave. For other meeting locations, call the helpline at 1-800-766-4442 or 304-344-4442 for Charleston. Visit www.mrscna.org
Items for Bulletin Board may be submitted by mail to The Charleston Gazette, 1001 Virginia St. E., Charleston, WV 25301, or faxed to 304-348-1233. Notices will be run one time free. Please include a contact person's name and a daytime telephone number.