“You’re only as sick as your secrets,” the old saying goes. And while everyone has them, some secrets carry a hidden price that can affect your health on many levels.

Why don’t you put things back where they belong? Do you have to have every light on? Why is the TV so loud?

We’ve all been there. Someone we know is going through a tough situation, and we don’t know what to say or do.

While you may be familiar with FOMO — the Fear of Missing Out — a new phenomenon may be sweeping our country soon. FOGO — the Fear of Going Out — could emerge as states start to open up businesses and establishments.

Your emotions are likely all over the map these days.

There you go again, overreacting to a situation.

As humans, we’re wired to be connected.

Let’s face it. We’re being deprived of a lot of things in our lives right now. Going where we want to go — and doing what we want to do.

Our worlds have been rocked.

Do you worry too much about what other people think?

Coronavirus. Like most of us, you probably hadn’t heard about this disease a month or two ago. And now it’s the leading story on most news outlets.

OK, you know that eating too much junk food is bad for you. You may be surprised, though, about some common behaviors that can also sabotage your well-being.

Is there too much chaos in your world? Are you out of control? Or do you feel stagnant and stuck?

It sounds like such a simple question to answer. “What do you want?”

What if you could live your life without:

Everything is “figureoutable.”

Are you — or someone you know — going through a transitional period in life?

Do you tend to over explain?

Chances are there’s someone in your life who zaps every amount of energy you have at times.

Here we are with a clean slate — ours to create!

“Get over it.”