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We all get taken in by the headlines: “Seven Steps to Happiness,” “Ten Tips for a Happier Life,” “Five Minutes to Bliss.” You name it.

With all the focus on things we can add to bring more happiness into our lives, I started wondering about things we could subtract to achieve the same result.

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©2022 Linda Arnold Live Life Fully, all rights reserved. Linda Arnold, M.A., M.B.A., is a syndicated columnist, psychological counselor and founder of a multistate marketing company. Reader comments are welcome at For information on her books, go to or

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