You are the owner of this article.

LETTER: Quit smoking; do it now and do it forever

Editor:

Chuck, a good friend and co-worker, passed away a few weeks ago. Just the other day, we discovered his work clipboard, and I knew I had to clean it out. Mostly, it was work papers, nothing personal. But I did find one thing that brought tears to my eyes.

It was a coupon for $3 off a carton of cigarettes.

Cigarettes had a very large part to do with Chuck’s early death. He was as heavy a smoker as I’ve ever known, almost as heavy a smoker as I was 15 years ago.

I smoked three to four packs of cigarettes a day. I hated smoking. It was expensive, it made me stink and it affected everything I did. Walking a flight of stairs was difficult. Tying my shoes was virtually impossible. And yet I smoked. Fifteen years ago, I laid the cigarettes down and have never picked one up since.

I talked to Chuck about his smoking more times than I can remember. I reminded him when my mother died, smoking killed her; it killed her and it killed her father. Chuck knew it was killing him. Every smoker knows they die a little with each puff.

But nicotine is a harsh mistress. And that’s what Marlboro counts on.

If you smoke, quit. Today. Right now. It’s hard; it was one of the hardest things I’ve ever done. But it was worth it. Anything worth having is hard to get. And being a nonsmoker is its own reward.

Quit smoking. Do it for every smoker who has died and, with their last breath, wished they’d never known nicotine. Do it for your spouse. Do it for your children.

Do it for yourself. Do it so you can remember that you’re an ex-smoker, that you beat the habit.

Quit smoking.

Do it for Chuck.

Jim Spence

South Charleston

Funerals for Saturday, September 21, 2019

Abodeely, Malakee - 11 a.m., St. George Orthodox Cathedral, Charleston. 

Ayers, Helen - 11 a.m., Belcher Family Cemetery, Pinch Ridge.

Backus, Ernest - 2 p.m., First Baptist Church of Rainelle.

Bailey, Jerry - 5 p.m., Chapman Funeral Home, Hurricane.

Carney Jr., Chester - 2 p.m., Cunningham-Parker-Johnson Funeral Home, Charleston.

Carter, Blanche - 11 a.m., Mount Pleasant Baptist Church, North Elkview.

Copen, Louise - Noon, McRoss Baptist Church, McRoss.

Fizer, Donna - 3 p.m., Hafer Funeral Home, Elkview.

Fowler, Jeannette - 1 p.m., Casto Funeral Home, Evans.

Goard II, Mitchell - 5 p.m., Central Community Tabernacle, Charleston.

Hammack, Barbara - 2 p.m., Tyler Mountain Memory Gardens, Cross Lanes.

Kessinger, Wilma - 4 p.m., Canaan Baptist Church, Charleston.

Knight II, James - 6 p.m., Casto Funeral Home, Evans.

Lymon, Daniel - 1 p.m., Grace Bible Church, Charleston.

McKown, Travis - Noon, Pleasant Hill Baptist Church, Wallback.

Miller, Alexander - 4 p.m., Roane County High School, Spencer.

Mitchell, Emma - 2 p.m., Calvary Baptist Church, Hurricane.

Montgomery, Betty - 11 a.m., Church of Jesus Christ of Latter-day Saints, Charleston.

Pfeil, Ruth - 2 p.m., Gatens-Harding Funeral Home Chapel, Poca.

Roush III, George - 12:30 p.m., Tyler Mountain Funeral Home, Cross Lanes.

Samuels, Hazel - 1:30 p.m., Dunbar Kingdom Hall, Dunbar.

Slonaker II, Harvey - Noon, Curry Funeral Home, Alum Creek.

Starks, Henry - 11 a.m., Lantz Funeral Home, Buckeye.

Stooke, David - Noon, Henson & Kitchen Mortuary, Huntington.

Thompson, Thomas - 2 p.m., Tyree Funeral Home, Mount Hope.

White, Duane - 1 p.m., Evans Funeral Home & Cremation Services, Chapmanville.

White, James - 1 p.m., Cedar Grove Middle School, Cedar Grove.

Woodson Jr., Lewis - 1 p.m., Abundant Life Ministries, Charleston.